Your Body is a Barometer for Your Emotions
We know how important body language is important in communicating with others – but what if told you that the ...
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Why won’t I change?
There is an old prayer that is used around the 12 step program rooms: I remember thinking “if all it ...
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An example of adaptation
Are you in an online business and running challenges? Are you finding that your participants continually drop off at around ...
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Why I Never Say No
Why I never say no. Unless I’m giving a command to my dog or there is a violent situation, I ...
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The importance of human contact
Many of us spend many hours alone, in front of computer screens. Sometimes our isolation is our worst enemy ...
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Case Study – Kinesiology for Business
What happens in a kinesiology for business balance? This is shared with permission from a session last week. I have ...
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The Moon and the Astral Body
I often read about people panicking, having a hard time and blaming things on the moon. The thing is, the ...
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Change your mood with your breath
It’s hard to let your breath out when you’ve been holding it in for so long. When we first start ...
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