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Change your mood with your breath

It’s hard to let your breath out when you’ve been holding it in for so long. When we first start ...
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What if my Sabotage isn’t my fault?

What if my Sabotage isn’t my fault? What if the reason you are late to important events is not your ...
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What’s so gold about Golden Paste?

What’s so gold about Golden Paste? Yes I have to admit, when I first heard about this I was sceptical ...
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Letting go

Sometimes who and what we care about doesn’t meet our expectations. We feel betrayed, sometimes angry, sometimes regretful. It is ...
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What is the shadow self?

What is the shadow self? In many esoteric circles, we talk about working with shadow self. I’d like to introduce ...
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Passion

Many times I have someone I’m working with say that they are having trouble connecting with their passion. I ask ...
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The steps between Desiring, Becoming and Being.

Many times we want something but try as we might we never get it. The reason has to do with ...
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How to interpret dreams

I want to share how I learned to interpret dreams as it may help you to work out what your ...
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