The Most Important Thing
August 12, 2018

We are constantly bombarded with messages around self-care, self-acceptance and self-worth. Without counting there are probably more memes about accepting ourselves as we are than people. We stand in the mirror and give ourselves affirmations and we journal until the […]

5 things Toby taught me
May 28, 2018

On Saturday, after nursing our belovedĀ fur baby Toby, it was time to make the decision and allow him to cross the rainbow bridge. This is what Toby taught me. Lesson 1 – Keep wagging your tail It didn’t matter what […]